Middlesex County Mobile Massage Services
A Place To Unwind and Rejuvenate,
Body, Mind and Soul........
About Us
Welcome to Body Therapy Care – Mobile Massage serving Middlesex County, NJ. Our goal of maintaining your healthy, lifestyle through massage therapy.
Hilda is a licensed massage therapist with over 19 years of experience. In 2000 she graduated from Gentle Healing School of Massage in Monroe, NJ. Her knowledge and experience in many modalities include: Swedish, Deep Tissue, Trigger Point Release, Prenatal Massage, Lymphatic Drainage, Sports Stretching, Lypossage, Reflexology, Oncology Massage, Myofascial Release, Hot Stone Massage and Reiki.
Massage therapy is widely recommended for headaches, low back pain, chronic pain management, injury rehabilitation, sport performance enhancement, fitness maintenance, repetitive strains, stress relief and relaxation. The health benefits of massage therapy are numerous and can be appreciated by everyone. Regular massage provides therapeutic support for better health and well-being.
If you are looking to clear your mind and stress; massage therapy can help you relax unwind so you may face every day challenges.
Therapeutic
Therapeutic massage is massage which is offered with the goal of obtaining a therapeutic benefit. It differs from relaxation massage, performed to help someone relax. While this type of massage is often relaxing, the end goal of the session or series of sessions is not relaxation.
Deep Tissue
A type of massage therapy deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). 1 It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Sports Stretch Therapy
Sports massage is subspecialty of massage therapy that focuses on techniques designed to enhance athletic performance. Sports massage is usually divided into 4 categories: Post-Event, Pre-Event, Training/Maintenance, and Injury Care.
Lypossage – Cellulite Reduction
Lypossage is a non-invasive clinically proven massage technique that uses proprietary techniques to help your clients smooth their skin, flush toxins from their system, and actually improve their body shape.
Lymphatic Drainage
Lymphatic Drainage encourages your body’s flow and removes waste products. Because of this gentle form of massage can help restore your immune function and in turn boost your vitality.
Aromatheraphy
Aromatheraphy is a holistic therapy that treats the mind, body and spirit. When using the essential oils during a massage, the oils enter the skin where they are absorbed into the blood stream and circulated around the body.
Swedish
Swedish massage is a popular choice. It involves rubbing the muscles with long gliding strokes in the direction of the blood returning to the heart. Swedish massage goes beyond just a relaxation; it increases the oxygen level in the blood while decreasing toxins in the muscles, improving circulation while easing the tension.
Shiatsu
Shiatsu is used to target points of the body that relate to the central and autonomic nervous system. This is done by using the fingers, palms and thumbs to put pressure on these areas to eliminate the disharmony that may be felt there.
Reflexology
Reflexology massage, or zone therapy, is an alternative medicine involving the physical act of applying pressure to the feet, hands, or ears with specific thumb, finger, and hand techniques without the use of oil or lotion.
Prenatal Massage
Prenatal massage helps pregnant women to relax tense muscles and reduce stress and anxiety associated with labor. It also works to relieve pain. The expanding womb puts a lot stress on the shoulders, abdominal area and back muscles of the mother and lower back pain is very common during pregnancy.
Reiki
Reiki is a spiritual practice developed in 1922 by a Japanese Buddhist, which has since been adapted by various teachers of varying traditions. It uses a technique commonly called palm healing or hands-on-healing as a form of alternative medicine.
Oncology Massage
A light pressure massage to meet the unique and changing needs of cancer or with a history of cancer treatments.
Hot Stone
Relieves muscle spasm, pain tension and improves the total relaxation using heated stones incorporated into your massage.
All Massages Excluding Deep Tissue
1 Hour $100.00
Deep Tissue
1 Hour $110.00
At Location:/$80 (Deep Tissue $90)
Gift Certificates Available
Contact Me
766 Roosevelt Avenue
Carteret, NJ 07008
For Appointments
732-874-4922
Hours
Mon – Fri 10am – 8pm
Sat 10am – 6pm
Sun 11am – 6pm
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